{"product_id":"screen-free-sprint-14-days-to-help-your-kid-put-down-the-phone","title":"Screen-Free Sprint — 14 Days to Help Your Kid Put Down the Phone","description":"\u003ch2\u003eIs Your Child Glued to a Screen?\u003c\/h2\u003e\u003cp\u003eYou're not alone. \u003cstrong\u003eThe average child spends 7+ hours a day on screens\u003c\/strong\u003e — and parents are seeing the consequences: shorter attention spans, more meltdowns, less interest in real-world activities, and constant battles over the iPad.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe good news?\u003c\/strong\u003e You don't need to take screens away forever. You just need a \u003cstrong\u003estructured 14-day plan\u003c\/strong\u003e that works \u003cem\u003ewith\u003c\/em\u003e your child instead of against them.\u003c\/p\u003e\u003ch2\u003e📱 What is Screen-Free Sprint?\u003c\/h2\u003e\u003cp\u003eScreen-Free Sprint is a \u003cstrong\u003e50+ page step-by-step parent guide\u003c\/strong\u003e that walks you through a proven 14-day plan to help your child put down the phone — and rediscover real life. No lectures. No power struggles. Just simple, science-backed strategies that work.\u003c\/p\u003e\u003ch2\u003e✨ What's Inside:\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e✅ \u003cstrong\u003e14 daily action plans\u003c\/strong\u003e (just 10-15 minutes each)\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eWeek 1 — The Reset:\u003c\/strong\u003e How to break the dopamine cycle without tantrums\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eWeek 2 — The Rebuild:\u003c\/strong\u003e Replace screen time with activities kids actually love\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003e30+ screen-free activity cards\u003c\/strong\u003e for ages 6-12\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eParent scripts\u003c\/strong\u003e for the toughest moments (\"But everyone else has it!\")\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eFamily contract template\u003c\/strong\u003e — get buy-in from your child\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eProgress tracker\u003c\/strong\u003e — celebrate wins together\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eBONUS: Emergency Toolkit\u003c\/strong\u003e for screen-time relapses\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e👨‍👩‍👧 Who It's For\u003c\/h2\u003e\u003cp\u003eParents of kids \u003cstrong\u003eages 6-12\u003c\/strong\u003e who:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFeel overwhelmed by their child's screen time\u003c\/li\u003e\n\u003cli\u003eAre tired of daily battles over devices\u003c\/li\u003e\n\u003cli\u003eWant a clear plan (not just vague advice)\u003c\/li\u003e\n\u003cli\u003eAre ready for real change in 14 days\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e🎯 Real Results\u003c\/h2\u003e\u003cblockquote\u003e\u003cem\u003e\"My 9-year-old went from 6 hours of YouTube a day to picking up books again. We followed the plan exactly and by day 10, screens weren't even an issue anymore.\" — Maria S., Mom of 3\u003c\/em\u003e\u003c\/blockquote\u003e\u003cblockquote\u003e\u003cem\u003e\"This is the ONLY thing that's actually worked. The scripts saved my sanity during week 1.\" — David R., Dad\u003c\/em\u003e\u003c\/blockquote\u003e\u003ch2\u003e💯 30-Day Money-Back Guarantee\u003c\/h2\u003e\u003cp\u003eIf Screen-Free Sprint doesn't help your family, just email us within 30 days for a full refund. No questions asked.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStop the screen battles. Start the sprint. Your family will thank you. 💜\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mindful Littles","offers":[{"title":"Default Title","offer_id":64726350299485,"sku":null,"price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1073\/7565\/7309\/files\/gallery-sfs-01.jpg?v=1779283464","url":"https:\/\/www.mindfullittles.store\/products\/screen-free-sprint-14-days-to-help-your-kid-put-down-the-phone","provider":"Mindful Littles","version":"1.0","type":"link"}